We've all had those small doubts that creep in when we're alone, making us question our worth, our partner's goals, or the strength of our relationship. Today's blog post details how to understand and deal with these doubts so that they don't get in the way of love.
Keeping a journal is a great way to train yourself to think more positively. Writing in a journal is a great way to think things through, get your feelings out, and learn more about yourself. The benefits of journaling for optimism will be discussed, along with suggestions for incorporating journaling into your daily life.
